Weight Loss in Middle Age (Part 1 of 2)

Weight Loss in Middle Age (Part 1 of 2)

As people age, their metabolism slows down with resulting weight gain if energy intake and expenditure are not adjusted. Depending on your activity level, your calorie needs may be reduced …

Revisiting the Cognitive Appraisal Model of OCD

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According to the Cognitive Appraisal Model of OCD, almost everyone has unwelcome thoughts (Rachman, 1998; Salkovskis, 1985). However, for individuals with OCD, the thoughts tend to “stick,” because they are …